The Rebellious Healer
Welcome to The Rebellious Healer—where we ditch the fear, decode the symptoms, and take healing into our own hands. I’m Jenny Peterson, a former holistic practitioner turned symptom-free mind-body rebel. I help women break free from protocols and step into trust, confidence, and full-body healing. If you're done with rules, restrictions, and outsourcing your power—you're in the right place.
The Rebellious Healer
#111 How to Stop Negative Thoughts (The Truth No One Tells You)
You’ve tried everything to stop your negative thoughts — journaling, meditating, thinking positive — yet they still won’t go away.
They take over your mind, feed your fear, and make you feel like you’re fighting yourself.
If that sounds familiar, this episode will shift how you see your thoughts forever.
By the end, you’ll understand why your brain thinks the way it does, where those thoughts come from, and what it actually takes to get rid of them.
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